Fit Foodie Chef (Formerly Big Girls Don't Tri...or do they?)

Musings on training, weight loss, fitness, health and life.

Monday, February 10, 2014

40 by 40

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40 by 40. No, those aren't my measurements (but they’re close, unfortunately). Nope, those numbers are my new goal. You see, I am turnin...
4 comments:
Wednesday, February 5, 2014

On Weight Gain, Judgement and Cute Dresses

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Wow. It's been almost a year since I last blogged . 2013 was a really hard year for me and I wasn't up for sharing my struggles, app...
5 comments:
Wednesday, April 24, 2013

Training and Inspiration

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I've had a great training week so far and have amped up my dedication to the workouts. First, I started a triathlon training group on Su...
1 comment:
Monday, April 22, 2013

Selfish and Selfless Acts

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It's been a week since the bombings in Boston and so many people have written so many beautiful things about the people there, the city ...
2 comments:
Sunday, April 14, 2013

Don't Call It a Comeback...

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I ran in my first 5K Race today since I broke my ankle in October. It was so cold, windy and hilly but I did it! I was slower than I used to...
1 comment:
Friday, April 12, 2013

The Long Limp Home...

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Wow. Where do I begin? Last time I blogged, I looked like this: And was recovering from this: The story is here . Now, 5 months ...
1 comment:
Wednesday, November 7, 2012

Are you @#%^ing kidding me?

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People think I am an overachiever. I work a lot, I volunteer a lot, I work out a lot, I socialize a lot, I have several degrees, I've ...
6 comments:
Thursday, October 25, 2012

Physical Therapy

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I'm back in physical therapy. No, not that kind. I AM RUNNING AGAIN! I go to a psychologist every two weeks to do my mental workout, whi...
Tuesday, October 16, 2012

Please hold my calls while I slowly go insane...

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Jack Torrance. Travis Bickle. Alex Frost. Annie Wilkes. What do these characters and I have in common? The slow descent into madness. Mine i...
1 comment:
Sunday, September 16, 2012

Jenny Lamplough and the Half Marathon Race

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I did it! I completed the Fox Valley Half Marathon today in 2 hours and 49 minutes! I came in well under the 3 hours I had planned and I am ...
19 comments:
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About Me

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Fit Foodie Chef
Chef Jennifer Bucko Lamplough, MBA is a Chef Instructor for the Robert Morris University Institute of Culinary Arts in Chicago, Aurora and Orland Park, Illinois. Chef Jen is also co-author with Lara Rondinelli-Hamilton, RD, LDN, CDE of three American Diabetes Association Cookbooks: the award-winning, best-selling, Healthy Calendar Diabetic Cooking, 1st and 2nd Editions and the Healthy Carb Diabetes Cookbook. (published under the name Chef Jennifer Bucko, MCFE). She contributes recipes regularly to the American Diabetes Association’s “Recipes for Healthy Living” web site and e-newsletter and was a successful participant in Food Network's "Fat Chef" program which aired in March 2012. Like Chef Jen on Facebook at http://www.facebook.com/fitfoodiechef Follow Chef Jen on Twitter at http://www.twitter.com/fitfoodiechef Learn more at http://jenniferbuckolamplough.brandyourself.com
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